Puré de garbanzos y verduras

Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Puré de garbanzos y verduras. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Puré de garbanzos y verduras is one of the most popular of current trending foods on earth. It's simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Puré de garbanzos y verduras is something that I have loved my whole life.

Many things affect the quality of taste from Puré de garbanzos y verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de garbanzos y verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can have Puré de garbanzos y verduras using 8 ingredients and 2 steps. Here is how you cook it.

Con la idea de comer más legumbres

Ingredients and spices that need to be Make ready to make Puré de garbanzos y verduras:

1. 100 gramos garbanzos lechosos castellanos
2. 1 kilogramo calabaza
3. 2 zanahorias
4. 2 calabacines
5. 1 cucharada pequeña piñones
6. 1 cucharada pequeña semillas de lino, chía y sésamo
7. Sal y media cucharadita de cúrcuma
8. Aceite de oliva

Steps to make to make Puré de garbanzos y verduras

1. Yo no utilizo garbanzos de bote, así que, el día anterior los pongo a remojo. Limpiamos y pelamos las verduras, cortamos en trozos. Lo ponemos todo en la cazuela a hervir (garbanzos, verduras, piñones y semillas). Sazonamos con sal y cúrcuma. Un chorro de aceite de oliva. Con poca agua, que no lo cubra para que este espeso.
2. Lo dejamos hervir 40 minutos. Trituramos. Podemos servir con pimentón dulce

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So that is going to wrap this up for this exceptional food Step-by-Step Guide to Prepare Award-winning Puré de garbanzos y verduras. Thank you very much for your time. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!