Garbanzos salteados con ajo negro y Kombucha

Garbanzos salteados con ajo negro y Kombucha

Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Garbanzos salteados con ajo negro y Kombucha. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Garbanzos salteados con ajo negro y Kombucha is one of the most favored of current trending meals on earth. It's simple, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look fantastic. Garbanzos salteados con ajo negro y Kombucha is something that I have loved my entire life.

Many things affect the quality of taste from Garbanzos salteados con ajo negro y Kombucha, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Garbanzos salteados con ajo negro y Kombucha delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Garbanzos salteados con ajo negro y Kombucha is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Garbanzos salteados con ajo negro y Kombucha estimated approx 2 horas.

To begin with this particular recipe, we must prepare a few components. You can cook Garbanzos salteados con ajo negro y Kombucha using 15 ingredients and 12 steps. Here is how you cook that.

Una receta vegetariana ( o vegana si no pones el huevo), rica, sana y completa

Ingredients and spices that need to be Take to make Garbanzos salteados con ajo negro y Kombucha:

  1. 150 gramos garbanzos
  2. 100 gramos calabaza violin
  3. 50 gramos bimi
  4. 2 huevos
  5. 3 dientes ajo negro
  6. 1 hoja laurel
  7. 1/2 cucharadita cúrcuma molida
  8. 1/2 cucharadita tomillo seco
  9. 1/2 lima en zumo
  10. Ralladura de 1/2 lima
  11. 50 ml Kombucha ginger & lemon
  12. Perejil fresco
  13. Sal
  14. Pimienta negra
  15. Aceite de oliva virgen extra

Steps to make to make Garbanzos salteados con ajo negro y Kombucha

  1. Cocer los garbanzos, previamente remojados la noche anterior, en agua con el laurel. Escurrir y reservar
  2. Limpiar y cortar en dados tamaño bocado la calabaza. Limpiar el bimi, cortar los tallos en trozos si son muy largos. Reservar
  3. Cuando ya estén los garbanzos, hacer el bimi a la plancha en una sartén grande con un poco de aceite de oliva virgen extra a fuego medio-alto. Retirar y reservar
  4. Añadir los dientes de ajo negro y dejar que se hidraten. Aplastar
  5. Añadir la cúrcuma y rehogar
  6. Añadir la calabaza, rehogar, añadir la kombucha, bajar el fuego a medio-bajo y dejar que se ablande
  7. Añadir a la sartén los garbanzos, el bimi, el tomillo, el zumo de lima, sal y pimienta negra recién molida
  8. Dejar que se termine de hacer la calabaza
  9. En una cazuela con agua hirviendo hacer 3 minutos los huevos envueltos en film transparente pintado con un poco de aceite de oliva virgen extra. Sacar y retirar el film
  10. Emplatar los garbanzos, poner encima el huevo y la ralladura de la lima
  11. Servir caliente o templado
  12. Buen provecho!!!

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This isn't a complete overview to fast as well as easy lunch dishes but its great food for thought. Hopefully this will obtain your creative juices moving so you can prepare scrumptious dishes for your family without doing too many square meals on your trip.

So that is going to wrap it up with this special food How to Prepare Favorite Garbanzos salteados con ajo negro y Kombucha. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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