Ensalada de lentejas y quinoa vegana

Ensalada de lentejas y quinoa vegana

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Ensalada de lentejas y quinoa vegana. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Ensalada de lentejas y quinoa vegana is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It's easy, it's fast, it tastes yummy. They're nice and they look fantastic. Ensalada de lentejas y quinoa vegana is something which I've loved my entire life.

Many things affect the quality of taste from Ensalada de lentejas y quinoa vegana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas y quinoa vegana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas y quinoa vegana is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lentejas y quinoa vegana estimated approx 40 minutos.

To get started with this recipe, we have to prepare a few ingredients. You can cook Ensalada de lentejas y quinoa vegana using 25 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Prepare to make Ensalada de lentejas y quinoa vegana:

  1. 60 gr lentejas rojas partidas
  2. 30 gr quinoa
  3. 1 patata pequeña troceadita
  4. 1/2 cebolla picada
  5. 1/4 pimiento rojo troceadito
  6. 1 ramita apio picadito
  7. 2 dientes ajo picados
  8. 1 cda picada ajo y perejil
  9. 1 cda tomate triturado
  10. 4 hojitas albahaca fresca picada
  11. 4 hojitas menta picada
  12. 1 cta pimienta molida
  13. 1 cta hierbabuena
  14. 1 cta cilantro
  15. 1 cda pistachos crudos
  16. 1 cda arándanos rojos
  17. 1 cda maíz en conserva
  18. 1 cda pipas calabaza
  19. 1 cda piñones
  20. 400 ml caldo de azuki (sobras cocción que hice y reserve)
  21. 2 cdas vinagre de vino
  22. Aceite oliva
  23. Sal
  24. Albahaca fresca (decorar)
  25. Menta fresca (decorar)

Instructions to make to make Ensalada de lentejas y quinoa vegana

  1. Ponemos a cocer las lentejas y la quinoa con el caldo de azuki por separado a hervir hasta que estén al dente.
  2. Mientras troceamos la verdura picadita. A los 10 minutos de cocción añadir las verduras. Ir añadiendo el tomate, la picada, la pimienta, la albahaca, la menta, la hierbabuena, el cilantro, el vinagre, el aceite y la sal.
  3. Terminamos la cocción hasta que no quede caldo, rectificamos de sal.
  4. Servimos en un recipiente para que atempere. Cuando haya atemperado lo introducimos en la nevera hasta su consumo.
  5. Presentamos poniendo la cocción en una fuente y encima ponemos los pistachos, las pipas, el maíz, los arándanos, los piñones y decoramos con unas hojitas de albahaca y menta. Rociamos con un chorrito de aceite.

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Quick Ensalada de lentejas y quinoa vegana. Thank you very much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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