Ensalada de tomates al orégano con aguacates y atún

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Ensalada de tomates al orégano con aguacates y atún
. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de tomates al orégano con aguacates y atún
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de tomates al orégano con aguacates y atún
is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de tomates al orégano con aguacates y atún
estimated approx 15 minutos.

To get started with this recipe, we have to prepare a few ingredients. You can have Ensalada de tomates al orégano con aguacates y atún
using 9 ingredients and 2 steps. Here is how you cook that.

Esta ensalada es una de mis favoritas. Lleva pocos ingredientes pero todos combinan a la perfección por su sabor, por sus cualidades nutritivas y por su colorido.
El aguacate es una fuente de salud, lo mismo que el atún y los tomates.

Ingredients and spices that need to be Prepare to make Ensalada de tomates al orégano con aguacates y atún
:

1. 4 tomates grandes y rojos
2. 1 aguacate grande
3. 10 aceitunas
4. 200 gr atún en aceite de oliva
5. ½ limón o lima
6. semillas de calabaza
7. 1 cda orégano
8. aceite de oliva virgen /N
9. 1 cda hojas de albahaca pequeñas

Instructions to make to make Ensalada de tomates al orégano con aguacates y atún

1. Lavar y cortar los tomates en trocitos pequeños. Pelar el aguacate y trocearlo. Cubrirlo con zumo de limón o lima y colocar junto con los tomates en una fuente.
2. Escurrir el atún y colocarlo en el centro. Añadir las aceitunas, aderezar a gusto y espolvorear con las semillas de calabaza y con el orégano. Poner las hojas de albahaca bien lavadas.

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. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!