Ensalada templada de judías verdes con salsa de semillas - veggie

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Ensalada templada de judías verdes con salsa de semillas - veggie. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Ensalada templada de judías verdes con salsa de semillas - veggie is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada templada de judías verdes con salsa de semillas - veggie estimated approx 30 min..

To begin with this particular recipe, we have to prepare a few ingredients. You can have Ensalada templada de judías verdes con salsa de semillas - veggie using 9 ingredients and 3 steps. Here is how you can achieve it.

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Si os apetece puedeis cocinar la verdura al vapor, así se guardara mejor las vitaminas.

Ingredients and spices that need to be Make ready to make Ensalada templada de judías verdes con salsa de semillas - veggie:

1. 1 kg. judías verdes planas cortadas de unos 2, 5-3 cm
2. 8 zanahorias cortados en rodajas gruesas
3. 1 puñado abierto nueces
4. 2 cucharadas semillas de calabaza
5. 2 cucharadas uvas pasas
6. 1 limón
7. 3 cucharas aceite de oliva virgen extra
8. granos pimienta negra
9. sal gruesa

Steps to make to make Ensalada templada de judías verdes con salsa de semillas - veggie

1. Poner a cocer la verdura, por separado. Escurrir y reservar el caldo de las judías.
2. Agrega en el vaso batidor, las semillas de calabaza, las nueces y las uvas pasas. Añade zumo de limón y un poco cáscara rallada de limón y muele granos pimienta negra en el momento y sal gruesa. Agrega el aceite de oliva y un chorro de caldo de las judías verdes. Tritura hasta obtener una salsa no muy espesa.
3. Coloca las judías cocidas con las zanahorias en cuatro platos y riégalos con la salsa de semillas.

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