Pastel saludable de avena al horno con zanahoria y frutos secos

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, Pastel saludable de avena al horno con zanahoria y frutos secos. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Pastel saludable de avena al horno con zanahoria y frutos secos is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They're nice and they look fantastic. Pastel saludable de avena al horno con zanahoria y frutos secos is something which I have loved my entire life.

Many things affect the quality of taste from Pastel saludable de avena al horno con zanahoria y frutos secos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastel saludable de avena al horno con zanahoria y frutos secos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastel saludable de avena al horno con zanahoria y frutos secos is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastel saludable de avena al horno con zanahoria y frutos secos estimated approx 40 min.

To get started with this particular recipe, we have to first prepare a few components. You can have Pastel saludable de avena al horno con zanahoria y frutos secos using 16 ingredients and 4 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Pastel saludable de avena al horno con zanahoria y frutos secos:

1. 100 gr avena
2. 150 gr zanahorias rallada
3. 40 g orejones o pasas o dátiles
4. 6 g bicarbonato sódico
5. 4 g canela molida
6. 2 g jengibre molido
7. 0.5 de vaina de vainilla
8. 20 g azúcar moreno
9. 0.5 de ralladura de limón o naranja
10. 1 huevo
11. 150 ml leche
12. 50 g almendras crudas laminadas o picadas
13. 30 g pipas de calabaza
14. 30 g pipas de girasol
15. 15 ml aceite de oliva virgen extra
16. 1 pizca sal

Steps to make to make Pastel saludable de avena al horno con zanahoria y frutos secos

1. Precalentar el horno a 180ºC y preparar una bandeja o fuente engrasándola o cubriéndola con papel sulfurizado
2. Lavar y rallar finas las zanahorias, pelándolas ligeramente. Picar los orejones o pasas -o dátiles, o ciruelas pasas- groseramente a cuchillo. Combinar junto con los copos de avena, el bicarbonato, las especias, la ralladura de limón y el azúcar moreno en un recipiente.
3. Añadir el huevo y la leche y mezclar bien con unas varillas. Trabajar la masa hasta que quede homogénea y extender en la bandeja. Dependiendo del tipo de avena podríamos obtener una textura diferente; corregir añadiendo más copos o algo más de leche hasta que quede húmedo pero no muy pegajoso, que se pueda extender con la espátula ligeramente humedecida.
4. Combinar el resto de ingredientes y repartir por encima. Hornear durante unos 25-30 minutos o hasta que esté bien dorado por encima. Esperar unos cinco minutos antes de trasladar a una rejilla o cortar ya en caliente si se prefiere tomar tibio.

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So that's going to wrap it up for this exceptional food Recipe of Super Quick Homemade Pastel saludable de avena al horno con zanahoria y frutos secos. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!