Quinoa con verduras y atún

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Quinoa con verduras y atún. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Quinoa con verduras y atún is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It's easy, it's fast, it tastes yummy. They're fine and they look wonderful. Quinoa con verduras y atún is something which I've loved my entire life.

Many things affect the quality of taste from Quinoa con verduras y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa con verduras y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quinoa con verduras y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Quinoa con verduras y atún using 9 ingredients and 4 steps. Here is how you can achieve that.

Una receta muy sana y fácil de hacer

Ingredients and spices that need to be Make ready to make Quinoa con verduras y atún:

1. 100 gr quinoa
2. 1 pimiento verde
3. 2 dientes ajo
4. 1/2 cebolla
5. 2 tomates maduros
6. 1 trozo calabaza
7. Sal y pimienta
8. Aceite de oliva virgen extra
9. 2 latas atún al natural

Steps to make to make Quinoa con verduras y atún

1. Se cuece la quinoa con las instrucciones que venga en el paquete
2. Mientras se hace la quinoa, troceamos toda la verdura muy pequeña y la ponemos a sofreír
3. Una vez echa la verdura se le añade el atún y a continuación la Quinoa
4. Yo le eche un poco de curry

As your experience as well as self-confidence grows, you will find that you have more all-natural control over your diet regimen and also adapt your diet regimen to your personal tastes in time. Whether you intend to offer a dish that utilizes less or more ingredients or is a little bit essentially spicy, you can make simple changes to attain this goal. Simply put, start making your dishes in a timely manner. As for fundamental cooking skills for beginners you do not require to discover them however only if you understand some easy cooking strategies.

This isn't a full guide to quick and also very easy lunch recipes but its good something to chew on. Ideally this will obtain your innovative juices streaming so you can prepare scrumptious meals for your family without doing a lot of square meals on your trip.

So that is going to wrap this up for this special food Recipe of Homemade Quinoa con verduras y atún. Thank you very much for your time. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!